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Pain-Free Living

The Power of Physical Therapy

Join us for an informative webinar with licensed physical therapist Dr. Nehal Sheth, PT. Learn simple exercises and helpful tips to improve mobility, reduce pain, and stay active.

Time

2:00 PM

Location

930 National Pkwy
Schaumburg, IL 60173

(Chicago area)

What to expect

This session will focus on safe movement, injury prevention, and maintaining strength as we age. Whether you’re dealing with everyday aches, recovering from an injury, or want to stay active long-term, you’ll leave with practical strategies you can use at home.

  • Simple, evidence-based exercises you can do safely
  • Tips to reduce pain and improve mobility
  • Guidance on preventing injuries in daily activities
  • Ways to maintain strength and independence as you age

Presenter

Dr. Nehal Sheth, PT

Licensed physical therapist

Presented by Medow Foundation.

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